Swedish Massage Vs Deep Tissue Massage – Which One is Better?

At Body Balance Massage and Float we do both Swedish Massage & Deep Tissue Massage – but what is the difference between them? As the two most common types of massages, one must know the difference between Swedish massage and deep tissue massage before getting one. 

Swedish massage and deep tissue massage are two of today's favorite massages here at Bmassageandfloat. Popular with women - as most women will find their way to a spa and massage parlors to get a good hour or two of pure indulgence consisting of these two types of massages. 

However, most do not realize that both massages have different functions and purposes. At BBmassageandfloat we specialize in Swedish massage – but what is Swedish massage? A Swedish massage was developed by a Swedish physiologist in the early 1800s. This form of massage is done with a long circular stroke. Swedish massage is mainly used to stimulate relaxation for over-stressed muscles.  The purpose of Swedish massage other than relaxation is to improve blood circulation throughout the body to increase the functions of the nervous system.  

But Body Balance Massage and Float has a full team dedicated to Deep tissue massage – what is it for then? It is used to relieve stressed muscles, especially in the neck, arm, hip and thigh area.  This type of tissue-oriented massage that normal massages cannot reach and the muscles that are usually more stressed than others.  Hard pressure should be applied to achieve results with deep tissue massage.  Deep pressure should be expected with this massage and any pain should be reported

In order for us at Body Balance Massage and Float to determine what kind of massage you need, it is always important to know the effects and benefits conveyed by different types of massages. Swedish massage promotes relaxation while deep tissue massage is employed to unknot the deeply stressed muscles. Swedish massage is performed in slow, circular movements, with pressure even to improve the circulatory system. Deep tissue massage, on the other hand, is more focused on certain parts of the body that are experiencing pain. 

Swedish massage is intended for those who have very sensitive skin while deep tissue massages are those who sit or stand for long periods of time.  Swedish massages apply moderate pressure while deep tissue massage involves deeper and sometimes painful pressure. Swedish massage is for relaxing and improving blood flow while deep tissue massage is employed to soothe the stressed muscles.

Swedish massage is performed with long circular motion throughout the body while deep tissue massage focuses on areas where the pain is experienced. Swedish massage is beneficial for people with sensitive skin. Deep tissue massages are helpful for those who sit or stand for a long time. Our most popular massage at Body Balance Massage and Float is our Swedish massage - why is it so popular in American Fork Utah?  When you want to order a Swedish massage for pampering and body healing, it is important that you know what type of massage is and what its benefits are, and most importantly you will understand where to order this type of massage.  To do this, it is important to read the following article which gives you all the details about Swedish massage.

This type of massage is a massage that extends to all parts of the body when the expert massager does not focus on the release of one area of the body but all parts of the body.  The massage is one of the classic massages in the field of massage, where the massage is usually done by large and long movements on all parts of the body and is designed to release and relax the body, using special energetic oils that stimulate and balance the body.

At BBmassageandfloat we learn the origin of all our massages – and at the beginning in the 19th century, it was designed to relieve athletes experiencing injuries or stress in songs. It also incorporates ancient teachings from India, while combining Swedish sports medicine with Indian teachings allows for a perfect massage that balances the body's systems, relieves tension, better flows blood , Loosens the body, relaxes the muscles, helps metabolism, and soothes the body while this massage refreshes the whole body and relaxes the mind.  

Are there any health benefits of our BBmassageandfloat Swedish massage?  Swedish Massage has a variety of health benefits among them:

·         Releasing Pressures - This massage helps to relieve the stress of the day and is a relaxing and energizing kind of 'throwing vigor' for the better and better quality of life.

·         Releasing and healing muscles - The massage helps to relieve painful muscles and muscles and is therefore suitable for those suffering from shoulder pain, back pain and more.

·         Blood Flow Help - A great Swedish massage for better blood flow.

·         Joint Healing - Because massage affects all areas of the body, it also helps improve joint movements in the body.

·         Psychological Benefits - The massage relaxes and calms the mind thus contributing and elevating the mood.