They are no doubt considered luxurious and prestigious, but
did you know that they have some proven health benefits?
How does a Therapeutic
Massage effect affect pain and are there any that need to be careful? - Here are all the answers
If you offer a massage at this moment, chances are you will
agree immediately, since massage is
considered an indulgent act that we allow ourselves for special occasions. But
not everyone is just a treat and some of the massage or massage people are
meant to treat a health, chronic or temporary problem.
There is some evidence of the health virtues of Therapeutic Massage, and are primarily
aimed at athletes. For example, they include relieving muscle pain after
strenuous activity and reducing stress, as well as much evidence in the medical
literature that proves that massage has good physiological and psychological
effects.
So can any of us regularly do massages or are there any that
might be dangerous for them.
For example, an Australian study found that 10 minutes after
a workout can reduce pain by about 30 percent. In addition, a massage review
article found that stress hormone levels, cortical, dropped an average of 30
percent after a massage while related hormone secretion.
Feeling good like dopamine and serotonin increased by about
30 percent.
Studies examining the effect of Therapeutic Massage (a test that tests the activity of different
brain regions in real-time) have shown that massage increases blood flow in
brain regions related to mood and stress regulation. Other studies have
identified a similar effect to meditation and depression relief. And you may
not believe it, but one study even found that self-massage gives a similar
effect to that of another, especially in reducing muscle pain.
A Therapeutic Massage
phenomenon known as "gate theory". The theory holds that the brain is
unable to absorb painful stimuli when many area-related contact receptors are
activated. An example of this is the rubbing or stroking of a limb that has
been hit, a condition that relieves the sensation of pain by competing between
soft-touch fibers with those of pain. This phenomenon causes inhibition of
brain pain areas. On the other hand, it is important to note that in review
articles only weak evidence was found for the clear benefits of massage on pain
reduction. One of the major difficulties in fully distilling the beneficial
effects of a Therapeutic Massage and
demonstrating in a scientific experiment is the difficulty of counteracting the
placebo effect caused by the touch and the pleasant feeling. In addition, most
studies examined the effect of one massage per week. There are not enough
comprehensive studies that have examined the effect of massage at different
frequencies and duration.
Are there any situations where a Therapeutic Massage in American Fork can be dangerous for you?
People with deep vein thrombosis (DVT), a condition that
causes blood clots to develop in the deep veins of the body, are at particular
risk. Massage of the lower limbs can increase the risk of blood clots loosening
and drifting into the lungs.
In addition, a number of skin infectious diseases may be
transmitted between the therapist and the patient during massage, especially if
the therapist is unaware of them. Diseases include infection with viruses such
as herpes and fungal skin or infection from one place in the body to another.
When it comes to deep tissue massage American Fork, the massage
therapist is required to exert pressure, which with unskilled hands can
cause muscle damage or even cause nerve damage if done incorrectly.
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