WHAT IS FLOAT THERAPY? | BBMassageAndFloat

Float therapy, Floating, Sensory deprivation therapy or Isolation float tank therapy; these are all referring to the same treatment.  They is referring to a large, completely dark, soundproofed enclosed epsom salt magnesium bath heated to skin temperature that minimizes sensory input to the brain and gives you an amazing rest from gravity. The main concept behind this therapy is to allow the individual floater to rejuvenate the body, mind, and soul in a noiseless and stresses environment which has been proven to reduce stress levels and facilitate deep relaxation, healing and pain relief.

HOW ARE WE DIFFERENT?

Here at Body Balance Massage and Float, located in American Fork, Utah, we have chosen to offer open float pools instead of enclosed tanks. Research has shown floating to decrease the intensity and frequency of many mental disorders including Anxiety, Depression and PTSD. We believe that the open float pools are more inviting to those struggling with these types of conditions and we want everyone to feel that our clinic is a safe and beneficial environment. 

WHAT ARE THE BENEFITS OF FLOATING?

EPSOM SALT MAGNESIUM

Magnesium is one of the most important minerals for the body! The float pools are saturated with around 1,000 pounds of epsom salt magnesium that is easily absorbed into the body through the skin during the session. A few of the many benefits are: hydration, boosts blood circulation, lowers blood pressure, reduces inflammation, normal muscle and nerve function, supports the immune system, treats asthma, relief from migraines and relief from muscle tension and pain. 

REDUCED STRESS

For many reasons, flotation therapy is regarded as one of the best ways of managing and relieving any stress you may have. Flotation therapy is shown to be a natural way of reducing hydrocortisone, the stress hormone, in the body.  The complete escape from light, sound, gravity and the rest of the world for one to two hours is so rejuvenating and restorative for your mental and emotional health.

SOLUTION TO SLEEP DISORDERS

Sleep is SO important for total body health and healing. However, about 25 percent of Americans suffer with insomnia. Floating is the solution! Studies have shown that one hour of sleep in the float pools is equal to four hours of deep REM sleep. In recent studies, we have found that the relaxing benefits of the first float experience can last around 20-30 hours after and even longer the more often you float.   

PAIN RELIEF

As a result of the high levels of epsom salt saturation in the water, zero gravity is created in the pools. When your body encounters zero gravity it allows all the muscles, every joint, and all other parts of the body to feel extremely relaxed. The body will conserve energy and increase its internal homeostasis. In this condition, the body has an ideal opportunity of healing and rejuvenating itself. 

WHY US?

In order to provide the best Float Spa in Utah, we strive hard to create an optimal environment for sensory deprivation and to offer the best float pools from Float Away.  They are very inviting and ideal to help encourage the anti-anxiety, anti-depression benefits float therapy has to offer. In addition to open float pools, we also offer couples floating! With these pools and our massage treatments and upgrades, we offer a level of healing and deep stress relief at our clinic that is hard to find at your typical spa. What are you waiting for?